1 nectarine
6 ounces light (reduced sugar) fat-free peach frozen yogurt
1/2 cups dole pineapple-orange-guava juice (comes in a carton)
1/2 cups crystal light or other sugar-free lemonade
1 packet equal sweetener
Method:
There is nothing more easy than that. Put all ingredients into blender. Blend until smoothie
consistency is
reached! Serve immediatly and don't loose the vitamins
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