Sunshine Toast

Using a biscuit cutter, cut a hole in the centre of the slice of bread, just large enough to hold the egg.

Heat the oil in a non-stick frying pan and cook the mushrooms and tomato, cut-sides down, for 3-4 minutes until the mushrooms are beginning to brown, be careful to not burn. Turn the tomato over.

With a wooden spoon make a space in the middle of the pan and add the bread. Crack the egg open and carefully pour it into the hole in the bread. Reduce the heat and cook slowly until cooked through.

Season lightly everything to taste with pepper and then serve the sunshine toast in a plate with the mushrooms and tomato alongside.