8 to 12 oz of milk
1 packet of instant breakfast, preferably chocolate
1 spoonful of peanut butter
1 frozen banana
About 3 ice cubes
Method:
There is no quick way to have your breakfast. Pour milk into blender. Add remaining ingredients.
Put the blender on blend till Banana and ice are chopped up then whip it for about 5 seconds. It's
fast and Delicious.