Gingered Cod Steaks

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Serves: 4

Ingredients:

2.5cm / 1 inch piece fresh root ginger, peeled
4 spring onions
2 tsp freshly chopped parsley
1 tbsp soft brown sugar
4 x 175g / 6 oz thick cod steaks
salt and freshly ground black pepper
25g / 1 oz half-fat butter
freshly cooked vegetables, to serve

Method:

Preheat the grill and line the grill rack with a layer of tinfoil. Coarsely grate the piece of ginger. Trim the spring onions and cut into thin strips.

Wipe the fish steaks. Season to taste with salt and pepper. Place on to four separate 20.5 x 20.5cm / 8 x 8 in tinfoil squares. Place under the preheated grill and cook for 10-12 minutes or until cooked and the flesh has turned opaque.

Place the fish parcels on individual serving plates. Serve immediately with the freshly cooked vegetables.

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