Chicken and Avocado Mayo

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Serves: 3-4

Ingredients:

30ml / 2 tbsp mayonnaise
15ml / 1 tbsp fromage frais
2 garlic cloves, crushed
115g / 4oz /1 cup chopped cooked chicken
1 large ripe, but firm, avocado, peeled and stoned
30ml /2 tbsp lemon juice
salt and black pepper
nacho chips or tortilla chips, to serve

Method:

Mix together the mayonnaise, fromage frais, garlic, and seasoning to taste, in a small bowl. Stir in the chopped chicken.

Chop the avocado and toss immediately in lemon juice.

Mix the avocado gently into the chicken mixture. Check the seasoning and chill until required.

Serve in small serving dishes with the nacho or tortilla chips as scoops, if liked.

Easy Tip: This mixture also makes a great, chunky filling for sandwiches, baps or pitta bread. Or serve as a main course salad, heaped on to a base of mixed salad leaves.

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